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Unlike Western therapy that focuses on the "self," Indian mental wellness often integrates the "collective." Content that talks about Satsang (community meditation), the psychological benefits of Pradakshina (circumambulation of temples), and CBT-like tools in the Bhagavad Gita is gaining massive traction.

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(Culture & Society) Timeless traditions. Modern rhythms. One India. Unlike Western therapy that focuses on the "self,"

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