The "So Hum" chant acts as a focal point, preventing the mind from wandering and leading the practitioner into a state of "effortless silence." Standardization:
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Completing the course allows you to attend free local or online weekly group practice sessions where the authorized audio is played by a certified instructor. The "So Hum" chant acts as a focal
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Graduates can attend local or online group practice sessions (Satsangs or weekly follow-ups) where the official audio is played by certified instructors, allowing practitioners to experience the collective energy of a group environment safely.
: Once completed, practitioners gain access to local weekly group practices where the official audio is played by a certified instructor. Summary of Best Practices