Visual measures, like marking an 'X' on a calendar, provide immediate satisfaction and proof of progress.
Human behavior naturally follows the path of least resistance. To establish a new habit, reduce friction. Atomic Habits by James Clear -.epub-
This public link is valid for 7 days and shares a thread, including any personal information you added. This link or copies made by others cannot be deleted. If you share with third parties, their policies apply. Can’t copy the link right now. Try again later. Visual measures, like marking an 'X' on a
Changing your beliefs, worldview, and self-image. [ IDENTITY (Core) -> PROCESS (System) -> OUTCOME (Result) ] Atomic Habits by James Clear -.epub-